How do the Five Ways To Wellbeing relate to tai chi and qigong practice?

A guide to integrating tai chi and qiong into allied health practice.

Free and open access, Tai Chi for Therapists is an educational podcast created by Helen Parsons and Philip Sheridan, founders of Discover Tai Chi.

In each episode we will explore best practice with a range of expert guests from across healthcare to discuss how tai chi and qigong is implemented into their setting.

To Love Something…

The relaxed, slow, meditative movements of tai chi and qigong can allow us a chance to pause and listen to what our bodies and minds have to say.

We seem to know that time spent in green space is just what the doctor ordered. Time immersed in nature just feels so good.

Helping health professionals navigate the world of tai chi and qigong.

What are the tai chi principles we should know?